Excessive coffee drinking can harm pregnant women
Effects of caffeine in normal conditions will begin to decrease approximately less than 5 hours since entering the body. However, if the coffee consumed by pregnant women is the decomposition of caffeine can take more than than 30 hours. From this it can be concluded that the longer the breakdown of caffeine in the body the longer the side effects will be caused. Here is a side effect of excessive coffee drinking:
- Caffeine can increase heart rhythm
- Trigger a headache
- Pain in the chest
- Uneasiness
- Cramps in the abdomen
Proclaimed by the expert researchers from Glasgow University in Scotland that, pregnant women be permitted to drink coffee caffeine content as long as no more than 200 mg per day. This means, espresso coffee is not recommended because it is presented with a very concentrated so it is very excessive levels of caffeine.
Quoting from the experts Dailymail Friday (2/12/2011) Dr. Alan Crozier one of the leaders of this research revealed "The variation is quite large. Pregnant women can still drink coffee with low caffeine levels 4 times a day, but if you consume caffeine with high levels of the 1 cup alone can lead to overdose.
In addition to pregnant women, consume coffee with high levels of caffeine are also not recommended in children and patients with liver disorders. If still forced to drink coffee with caffeine levels are high this condition makes the liver is not working optimally so that it can cause increased risk of caffeine overdose due to slow metabolism.
Therefore should pregnant women and children better clean drinking water a lot, where the water does not cause significant side effects.
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